Active Older Adults

SilverSneakers®

The SilverSneakers® Fitness Program, developed by HealthCare Dimensions, is a long term, cost-effective and preventive managed care solution. SilverSneakers® is a unique exercise, physical activity and social oriented program designed to encourage Medicare-eligible members, often burdened by mutliple chronic conditions, to increase their levels of physical activity and motivate them to continue to be active. The program is the leading seniors exercise program in the United States.

Arthritis Foundation

  • Focuses on stretching and movement (Dr's Note Req.)
  • Taught: Tuesday, Wednesday and Thurday at 7:30am
  • Monday, Wednesday and Friday at 1pm
  • Cost: Members are FREE; Non-members: $50.00